Educative Speech on Obesity - Paper Example

Purpose: The primary purpose of this speech is to educate the audience on the causes of obesity and different approaches that can be used to control obesity.

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Thesis statement: obesity is a growing health problem amongst Americans which increases the risk factor of severe health problems such as cardiovascular heart disease problems.

Introduction

Obesity is the condition in which an individual, is grossly overweight which reduces the individual physical mobility and also increases the risk factor of getting heart problems as well certain types of cancer. Increasing awareness of the problems caused by obesity and its causes can help bring down the cost of healthcare and also improve the health of the people.

Preview Statement

Today I am going to highlight the importance of positive lifestyle choices, dieting and exercising as important approaches to resolving obesity-related problems.

I. Obesity is becoming a significant health problem that is affecting many American children and adults.

A. Obesity is no longer considered as a mere lifestyle problem because researchers have found out that obesity increases the risk of getting chronic diseases.

B. Research carried out by the national institute of diabetes and digestive, and kidney diseases have found out that more than two-thirds of American adults are obese whereas 95 percent of the children and adolescents in America are obese.

Transition

The above statistical figures show that there is the need for quick action and education to create awareness of obesity.

II. Exercising and dieting are considered as the most effective approaches of battling obesity in the population.

Proper preparation of food and correct proportions of the necessary in combating obesity.

The chosen method of cooking largely determines the quality of food as well as the amount of fat in the food. It is important to choose the method of cooking well to ensure that the prepared food is fats free which are the major causes of obesity.

Foods prepared in fast food joints in schools and other public places are found to have a lot of fats and calories which also increases development of obesity.

Avoiding uncontrolled food eating habits and educating the young people in education institutions and healthcare centers on best practices to reduce obesity can help reduce the number of obese children in America.

Transition

Many people are not aware that being obese is a health hazard and increases the risk factor of getting serious diseases.

III. Obesity is a serious health problem that many people mistake with a having a good health.

Community ignorance is a significant barrier towards creation of awareness of the problems caused by obesity.

Children should be taught in school about healthy dieting and lifestyle to get rid of obesity.

Children should be involved and encouraged to participate in extracurricular activities which can improve the fitness of the children.

Fitness and dieting should be included in the school curricula to increase education in proper dieting.

Parents are ignorant of the problems caused by their children being obese.

Many parents are too busy to teach their children dieting lessons which has made obesity a generational problem.

Many parents lead by being bad examples to their children hence, the need for holistic creation of awareness.

Parents do not reprimand their children on taking fast foods in schools which is the major cause of obesity in young school going children.

Transition

Education is the only hope that can increase awareness in the community on better dieting habits and lifestyles.

IV. Creation of community education and resource centers.

The government should invest in teaching healthcare providers on better dieting approaches and lifestyles to teach the public and create awareness of obesity as a health problem.

Dieting resource centers should be established in community health centers to address obesity.

Many Americans have access to community health centers which should be used to create awareness on the obesity problem.

Qualified should be hired in community based resource centers to promote diet education.

Increasing education and funding of individuals and institutions that offer dietary education.

The number of specialists offering education in dieting and nutrition are fewer than the population to be served.

The government should support and subsidize the training of dietary people and hire them in health care center to educate the public.

Extra curricula activities instructors should be hired in education institutions to improve the health of the young people.

I will circulate a brochure which has the different statistics of obesity in our nation and different approaches that can be used to address the problem.

Conclusion

Experts have argued that obesity increases the cost of healthcare while destroying the quality of lives by increased chances of getting heart problems as well as some types of cancer. There is the need for education and awareness in the society to help reduce the number of obese children and adults in the community.

Final appeal

Preparation of healthy foods and also leading positive lifestyles are amongst the best practices and approaches that can be used to reduce obesity. Controlling obesity will improve the lives of the people and also reduce the cost of healthcare.