Psychology Essay on Eating Disorder Reaction

It is not always possible to understand if a person is suffering from eating disorder (anorexia). Individuals suffering from eating disorder take diet to extremes. Every time they spend thinking about how they can avoid eating, or they can eat more. They are concerned about how they can do to lose weight. The person with the eating disorder has a feeling that they do not have the right figure CITATION Pac16 \l 1033 (Pacanowski).

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In more than one occasion many have been judging the individuals with the eating disability as persons who have no control of their lives. This is due to lack of knowledge and having no interest on to get more about their plight. More awareness requires being done on eating disorder so as to prevent stigmatization of persons with the eating disorder and also to prevent among other individuals who do not have the eating disorder.

There is a great to educate people to ensure that they have healthy body instead of struggling to maintain a particular body shape which in return result in eating disorder. From the past discussion, it has been evident that eating disorder is more of psychological problem where people think the solution is by controlling their diet. The eating disorder also results due to the family lifestyle. For example in our home we never used to take meals more frequently, this made my appetite to low which I have never been able to understand as it becomes my eating norm. It should also be noted that people have a different preference for particular type of meal, which may be bad or good for our meals.

In most cases, the society can be blamed for portraying individuals with slim body figure a reflection of having good health. This result to big pressure the young women to do anything possible to achieve such body size perceived to be good. Our lifestyle has also changed making us live with the society where people prefer highly processed and light food. This has made our bodies to be continuously filled with calories, which result in most of us becoming obese. In most cases, people will think that the best remedy for this is to seek medical intervention CITATION Hil15 \l 1033 (Hill).

On the other hand, practitioners in the medical field will be interested in harvesting from our desperate conditions. I have come to learn that the human mind is very responsive and will always act as a mirror to display what we believe. If a person perceives him or herself to be fat, he or she will continue to believe that regardless of what other people may think about him or her. From this, it can be stated that the disorder starts from oneself. Most of the people do not want to accept themselves, and hence they struggle fighting to look like their peers. People should, therefore, be encouraged struggle in shaping their body shape but ensuring that their body is health.

Self-acceptance prepares one's body and mind in making the necessary and positive adjustment. It should be noted that dieting has not achieved much in the treatment of obesity. Therefore, the people with the big body should be seen as individuals who have failed in controlling their diet. Some of them are very comfortable with their body size. With this attitude, there will be a good relation with every person and over help to people with the challenge of eating disorder.

Work sited

BIBLIOGRAPHY \l 1033 Hill, Mary L., et al. ""Acceptance and commitment therapy for women diagnosed with binge eating disorder:." A case-series study." Cognitive and Behavioral Practice 22.3 (2015): 367-378.

Pacanowski, Carly R., et al. . "Selfweighing behavior in individuals with eating disorders." International Journal of Eating Disorders 49.8 (2016): 817-821.