Managing Cancer Risk: Smoking and Avoids Relapse - Essay Sample

Introduction

Obvert the years, he has had one test for cancer. THz PSA test was carried out in his last medical examination, and the results showed that he had no sign of the condition. He was told to return to the clinic from time to time to confirm the results, but he has not gone for any other test. He was trying to quit smoking cigar rete. He was a student in college when he began smoking, and since then, he has had trouble shaking off the habit. He drinks but not as regularly as smoking. On standard times, he drinks twice a month and sometimes he can go for a whole month without alcohol intake. He has sought guidance on how he can quit smoking, but the advice given has not been helpful. He was asked to attend the rehabilitation center by one of the psychologists but being the breadwinner of his family, he chose not to enroll. As seen earlier, he has a lot of duties to attend to. On weekends he has some time to go to the gym and in some cases, though rare, he goes for morning runs with his wife.

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The past week has not been a total representation of the normal level of physical activity. He was suffering from the back pain and was therefore inactive for most of the time He would walk to his neighbors and friends after which he would come home to his wife. He avoided doing freelance jobs and used the time to lie down and make some jogs in a nearby park. On average, he thinks he had spent about five hours per day sitting down. He tried to observe the doctors instructions about his back and therefore reduced the number of hours he spent sitting. In this time, he spent eating and doing some freelance jobs. He would stand after every hour and take a 30-minute break during which he would stand and walk around the homestead.

His food has been healthy, mostly having a balanced diet. Over the past week, his wife ensured that he was well-fed with the income that she had. She told him to avoid junk foods following the doctor's instructions. He, however, recorded that the rate that he took water was very minimal with him preferring to take coffee whenever he felt tired or sleepy. He has snacks when on the bus to his workplace, but they are usually in negligible amounts. His alcohol intake has been low, and he rarely drinks a large amount. He took at most one liter of 40% alcohol content drinks per month. He avoids any prescribed drugs and does not recall having any over the past 30 days. He claims that this is due to the idea of becoming a father soon. He needs to become a role model for his child. From the above data, it is clear that the man is living an unhealthy lifestyle. He has very few hours of sleep and does not drink enough water. In addition to that, he rarely involves himself in any physical activity meant to keep fit.

In some instances, he experiences stress, but it has never overwhelmed him to the point that he cannot cope. He talks to one of his friends and workmates whenever he faces a stressing situation. Most of the time, he avoids visiting psychologists claiming that the measures that they prescribe to cope with stress are not effective. He prefers to talk to a person who has a lot of similarities, such as age and level of income.

Upon talking to several close friends, he finds a solution, and in most cases, comes out of the stressful situation. Most of the time, he has one good friend named Alex, who he visits to get advice. Alexis a year younger than him and is a father of one boy. He lives some blocks away, and the two share the issues affecting them. They are easily relatable to each other, and every time a new situation comes up, they go to the father of Alex for more advice. On an average of two weeks, he had felt depressed on one occasion when he was sick, and his wife had to cater to him due to the pain on his back. He took to speaking to Alex and spending time with his child. Whenever Alex's son came from school, he would offer to pick him up from school if he was not busy. It not only allowed him to walk and release the stress on his back UT also allowed him to experience how it would be to be a father as he planned soon.

He has a health insurance plan that covers him and his wife. The insurance offers a free chance to get medically examined at least once per year. He is fond of skipping care, as seen in the way he takes medication. As soon as he feels that he has recovered, he ceases to take the dosage. He has never lacked the income to pay due to his insurance policy that is updated monthly. He relies on the internet for news and subscriptions to the medical sites that he is part of. From the emails sent to him, he can easily keep in touch with the information from his phone. He would like to have information about stroke mainly due to the paranoia that he has about the illness. It developed after the death of his mother.

Based on the assessment data, Brian is likely to suffer from illnesses such as lung cancer due to his smoking habit (Gazdar & Zhou, 2018). Besides, obesity and back problems are likely to hit him as he advances in age. The lack of exercise is one of the major challenges that he has. In his workplace, it would be easier if he shifted his activity to less strenuous to avoid further back complications. His mental health seems to be very good considering that he has a close friend with who he shares the issues affecting him. The two friends also have a trusted source of advice - Alex's Father. They are less likely to suffer from depression and other mental illnesses. Health is one of the most important aspects of human existence and should be checked regularly to avoid any complications.

References

Gamarnikow, E. (2015). Nurse or woman: Gender and professionalism in reformed nursing 1860-1923. In Anthropology and nursing (pp. 122-141). Routledge.

Gazdar, A. F., & Zhou, C. (2018). Lung cancer in never-smokers: a different disease. In IASLC Thoracic Oncology (pp. 23-29). Content Repository Only!.