Introduction
Psychological concepts of emotion, motivation, and stress are a day to day activities that the human has to get through in their lives. Different people react differently concerning these three topics when they happen in their lives. In this paper, I will expound on the issues and explain into details how emotion, motivation, and stress affect human beings.
Emotion
Emotion can be explained as complicated psychophysiology feeling that we feel when we interact with our environment. Emotions are both positive and negative which are related to events, objects, etc. Here are examples of the prevalent emotion theories;
James-Lange Theory
The emotion theory was suggested by Carl Lange and Williams James who are psychologists. The theory suggests that when we are going through different events, our body's' nervous systems form physical reactions to the activities. These reactions examples include upset stomach, trembling, higher heart rate and other more which in turn bring emotional reactions like sadness fear and anger.
Cannon-Bard Theory
Physiologist Philip Bard and Walter Cannon suggested the theory. The theory explains that after we experience the feeling of fear, physiological activities such as muscle tension, trembling and sweating can occur.
Schachter-Singer Theory
Jerome E. Singer and Stanley Schachter initiated the theory. The theory says that the way we experience emotions is determined by how we reason. It further explains that if an activity leads to physiological arousal, one tries to figure out the cause of the arousal and then experience and fight against the emotion.
Physiological emotions responses are mainly the reactions than one shows when they fill threatened. These emotions differ between different people but the underlying include fear, fight, flight and other more.
The non-verbal communication and emotions are related because they both use gestures to explain the feeling one has. It, therefore, means that in both, there are nonverbal means of communication.
Motivation and Work
The theory of drive reduction was first introduced in 1943by Clark Hull. The theory explains that deviations from homeostasis bring about physiological needs. The needs cause drive states in psychological leading to direct behavior to meet the requirement it has and ultimately reverse back the system to homeostasis.
The motivational psychological Maslow's hierarchy of needs is a theory which comprises of a five-tier model showing the human needs, regularly shown as the levels of authority within a pyramid. The requirements on the lower part of the hierarchy are basic and have to be satisfied first. The needs came from physiological in the bottom moving past safety and love to self-actualization on the top.
Hunger is an entangled motivation; individuals don't eat just because they need nourishment. Many components, both natural and environmental, impact hunger. These factors associated with each other from many points of view. Human sexual motivation is a great inspiration. In small creatures, we speak about original inspiration as a "drive." That means, we show that some internal, natural power makes the creature for engaging in regenerative conduct. Human beings don't just give in to an inward push into sexual behavior. The sentiment of being associated with others can be a protective factor against the gloom. Among studies, a sense of having a place with peers and educators can decidedly influence scholarly execution and inspiration. For a few, having a home and attachment with collaborators is a superior inspiration than cash.
Stress and Health
As per this hypothesis, two distinct types of the cognitive examination must happen all together for a person to feel pressure in light of an occasion, secondary appraisal, and primary appraisal. During the initial evaluation, an event is translated as dangerous to the individual or threatening to their objectives. During the secondary evaluation, the individual verifies that they have insufficient assets to conquer the occasion. At the point when both of these conditions happen, the time will cause stress as a response.
A two-track reaction system is how our bodies react to a certain measure of stress. The name is two-track because it is because there are two distinctive ways our bodies procedure this stress. In track 1, the battle or flight reaction is the quicker of the two tracks. In lane 2, the slower of the two tracks, the cerebral cortex accelerates the pituitary organs and the nerve center. This releases pressure hormones, similar to cortisol, to the outside adrenal organs.
Phases of General Adaptation Syndrome
There are three phases of GAS:
Alarm Reaction
Any distress sign is forwarded to the hypothalamus part of the brain which enables the production of glucocorticoid hormone. The hormone triggers the release of cortisol, which is a stress hormone, and adrenaline. Adrenaline gives a boost to a person's energy causing a high blood pressure while sugar falls.
Resistance
The body in this stage tries to react against physiological occurrence taking place in the alarm reaction stage. The obstruction stage is represented by a piece of the ANS known as the parasympathetic; this is part of the ANS attempts to restore the body to its natural form by reducing the measure of cortisol created. The pulse and circulatory pressure start to come back to normal. In the event that the upsetting circumstance reaches an end, the body will at that point come back to normal. In any case, if the stressor remains, the body will stay in a state of alarm, and stress hormones keep on being produced. This physical reaction can lead to an individual attempting to concentrate and getting to be irritable.
Exhaustion
This is the last phase of GAS. It is at this stage that the body has drained its energy assets by continually attempting however failing to recoup from the initial alert response stage. When it reaches the weariness stage, an individual's body is never again equipped to battle stress. They may go through; tiredness, despondency, feeling unfit to adapt, anxiety. If an individual does not discover ways to oversee feelings of dread at this stage, they are in danger of developing pressure related wellbeing conditions.
Stress, Disease-Heart and Immune System
Stress reactions increase strain upon circulatory framework because of increased pulse and so forth. Stress can likewise affect the immune framework by raising circulatory strain. The fundamental kinds of immune cells are white platelets. There are two kinds of white platelets namely the phagocytes and lymphocytes. When we're in stress, these safety keepers' capacity to fight off antigens is decreased. That is the reason we are more defenseless to contaminations. The pressure hormone corticosteroid can stifle the effectiveness of the immune framework.
Interconnection
Stress is characterized as a relationship among people and condition that is assessed as personally critical and as taxing or surpassing assets for coping. As indicated by Stress and coping hypothesis a system is given to testing speculations about the stress procedure and its connection to physical and psychological health. Certain feelings like resentment, shame, and tension for the most part arise from pressure, which alludes to harmful, compromising, or challenging conditions, demonstrating a connection among stress and emotion.
Motivation and stress management helps to move the person towards explicit personal goals. These incorporate vocation progress, interpersonal and proficient correspondence, performance management, hierarchical viability, managing profession and individual changes, creating official presence, improving key reasoning, managing conflict effectively, and building a successful group in both an association and in the community.
You must not have a hereditary predisposition to endure with substance use issue. To an ever increasing extent, we are seeing logical examinations that show pressure can adjust the brain, making it helpless to addiction and the body prone to diseases. However, the society we live will regularly expand stressors like family, work, and cash. Maybe this is the reason driving drug misuse specialists propose managing the base of those stressors as a methodology to manage the consistently expanding quantities of individuals enduring with compulsion and stress.Conclusion
It is now evident that if the issues cause harm to the human if not dealt with. As the introduction said, the main assignment aim was to look at the issues and show how they affect us and how to resolve them. The three issues are all related as they occur in different stages and the more harm they can cause. When one is not motivated and has emotional issues, it causes stress to them and its not easy to corp. this should help every individual to work on their issues to live healthy.
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